Yin and Yang Day Retreat

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Join Laura and Yvonne for a collaborative Day Retreat

Saturday 29th February 2020 – 10am to 3pm

Venue:  Elephant Rooms, South Street, Draycott

 

Laura will begin the day with an energising Yang practice designed to invigorate and revitalise your body, whilst focusing and calming your mind: a truly moving meditation!

After lunch, Yvonne will lead you through a balancing yin practice enabling you to feel truly “nourished” at the end of the day. 

What more could you want?

This is a great opportunity to experience both styles of yoga and enjoy a variety of vegetarian foods in the wonderful surroundings of the Elephant Rooms Health and Wellbeing Centre in Draycott.

Please note the morning session will involve a little partner work
The workshop is not suitable for complete beginners

Investment: £40 to be paid at the time of booking

Please bring a vegetarian lunch to share (or your own if you prefer)

To book please contact Yvonne at yvonnepatrickyoga@gmail.com or call 07880624336

Please note refunds are only available before 15th February 2020

 

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