Festive Chill Out Yoga Workshop

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Festive Chill Out Yoga Workshop

Saturday 7th December – 10am to 12pm

Venue:  Elephant Rooms, 36 South Street, Draycott

Who wouldn’t want a Chill Out Yoga Workshop at a time of year when we tend to think of others first, when in fact, it is really important to look after yourself too. So, take some time out in the busy festive season to fortify yourself with gentle yoga, breathing and relaxation techniques to give you the tools to effectively manage the (often hectic) build-up to Christmas.

Suitable for all levels of yogis, this two-hour Festive Chill Out Yoga Workshop will aid in alleviating the stresses and strains of the busy season, helping you to cope with the extra pressures that Christmas can sometimes bring. If you feel calm and chilled, those around you will also benefit as you can enjoy the fun and joy of the festive season.

As always, there will be options for all poses to enable you to work to your own level without rushing or pushing.

So why not join me at this Chill Out Festive Yoga Workshop to help ease your way into Christmas with the help of the usual festive drinks and cakes in reception after the workshop.

Chill Out Investment: £18.00

Prepayment is required to secure your place. Refunds will only be given before 23rd November.

A donation will be made from the profits to ‘Save Elephant Foundation’

 

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