Charity Yoga Class – Men on the Mat

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man doing yoga pose on the beach

CHARITY YOGA CLASS – MEN ONLY…

Sunday 13th October 2019 – 3pm – 4pm

Gents, come along to this Charity Yoga Class for men to help raise awareness of:

Work-related Stress, Post-traumatic Stress Disorder, Anxiety, Trauma, Eating Disorders, Substance Abuse… to name but a few mental health issues.

Maybe you know someone: a friend, a mate at work …you.  So, take a Time Out for yourself: whether you have never done yoga before, or whether you are a yoga convert – come and learn how to chill-out, whilst working on your flexibility and strength. Bring a mate… bring 2 mates! But know that you are supporting men who are having a hard time.

Charity Donation is £10 on the day

Please note that you must be able to get up and down off the floor

Book Your Place

 

All proceeds go to charities supporting mental health

Thanks to Draycott Scouts for providing the venue free of charge.

 

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