Podcast 1: Sugar! What’s Not to Love?

Posted · Add Comment

Join two old friends; Laura the yoga teacher from Penn Yoga and Angela the nutritionist from Love Nutrition, discussing all things healthy.

In this podcast series we are starting to look at ‘Healthy Habits’, which focuses on our relationship with: Sugar, Sleep, Hydration, Food and finally, Appropriate Rewards.

Today we will be talking generally about sugar and look at how it can negatively affect our wellbeing.  How to try and wean ourselves off this ridiculously additive food is a matter for serious discussion.

Listen in!

For individual nutritional advice, Angela Attwood can be found at Love Nutrition.

 

 
 

Cookies help us provide the best online experience. By using this website you agree with our Privacy Policy

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close