Spring Yoga Workshop

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Revitalise, Rejuvenate & Restore…

Saturday 23rd March 2019 – 10am – 12pm

As the Spring approaches its time to take stock and prepare for the new season.   Spring brings with it a newness, a freshness, a re-birth; a great time to Revitalise, Rejuvenate and Restore your mind and body.

This Spring workshop is designed to give you two hours to yourself.  Time to:

REVITALISE your mind and body with gentle yoga and breathing techniques to help invigorate the body, and
REJUVENATE your senses with gentle meditation to promote feelings of peaceful calm and relaxation, and 
RESTORE your energy and vitality ready for the coming Spring

 

Take time to REVITALISE, REJUVENATE and RESTORE your mind and body, so you are ready to move forward into the new season with a ‘Spring’ in your step.

Restoration is completed with Refreshments and Cakes

Open to all levels:  Investment is £16.00

To book a space please email: Laura@PennYoga.com

Prepayment required.  Refunds are only available before 9th March 2019.

A donation will be made from the profits to ‘Save Elephant Foundation’

 
 

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