Time for my Festive Chill Out Yoga Workshop
Wednesday 12th December – 7.00pm to 9.00pm
Elephant Rooms, 36 South Street, Draycott
Chill Out Investment: £16.00
Can’t believe that Christmas is nearly upon us again . . .
A time of year when we tend to look after others, but it is really important to look after yourself first. So, take some time out for yourself in the busy festive season to fortify yourself with gentle yoga, breathing and relaxation techniques to give you the tools to effectively manage the last (often hectic) few weeks before Christmas.
Suitable for all levels of yogis, this two-hour Festive Chill Out Yoga Workshop will give you the tools to help alleviate the stresses and strains of the busy season, helping you to cope with the extra pressures that Christmas can bring. If you feel calm and chilled, those around you will also benefit as you can enjoy the fun and joy of the Season.
As always, there will be options for all poses to enable you to work to your own level and discover your own sense of ease. So why not join me to help ease your way into Christmas with the help of the usual festive drinks and cakes in reception after the workshop.
To book a space please email me through my contacts page.
Prepayment is required to secure your place. I am happy to offer refunds, but only before 28th November.
A donation will be made from the profits to ‘Save Elephant Foundation’, the charity supported by the Elephant Rooms