Delve Deeper: New 90-Minute Class

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Is an hour of yoga never quite enough?  Do you dream of just a little bit longer in savasana?  Do you want to experiment with more calming breathwork, or focus on poses to help you remain grounded? This new monthly 90-minute class offers you the chance to Delve Deeper into your yoga practice. This class […]

Chair Yoga … starting Monday 12th July

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Do you want to exercise, but have difficulties with your balance, your knees, or maybe you are recovering from an injury? Why not try Gentle Chair Yoga? Gentle Chair Yoga is an exercise class that uses a chair as a prop to support the body.  It is for those wanting to experience the health benefits […]

Yoga: A Healthy Christmas Gift

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Too early to talk about Christmas?   Well decorations are up in the shops, I am doing my best impression of a Christmas tree, and I have already bought some Christmas presents for the family, so I guess it’s ok. Yoga Vouchers for Christmas  Do you have a friend or relative who would like a course […]

Back to School Yoga

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Autumn is here; the kids are back to school and its time to start a new yoga class! Classes with Laura at Penn Yoga offer the ideal opportunity to spend some much deserved time on yourself, now your lovely little (or big) ones have gone back to school. The Autumn term is the ideal time for […]