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‘Yoga for Athletes’
A great idea for a Healthy Christmas Gift for friends and family!
What a great, healthy gift for someone ...
New Yoga for Athletes class beginning
Thursday, 14th January, 7.30-8.30pm
Do you play rugby, football or hockey? Do you run, cycle or ...
However strong your practice, your mind has to be stronger
Relatively speaking, the physical practice of yoga is a piece of ...
Advanced does not mean being more flexible: it is about listening to your body and making intelligent choices about your yoga ...
This is my personal mantra; it’s one that has changed my way of thinking – and reacting – over the ...